Let me help you step into your full power and truth by activating your voice!
When your voice is fully activated, life begins to flow with ease. You don’t hesitate to ask for what you need because you have let go of the attachment to an outcome, or how people might perceive you for asking. As you practice working with your voice, decision-making becomes faster because you become more in tune with who you are, and what you are here to create.
We are all here to create something, whether that’s a business, a family, works of art, public policy, data science, or beyond. As humans, we are creative by nature. You do not have to be an artist or a content creator to ‘be creative’. In fact, the act of speaking and singing is a powerful creative tool that most people disregard immediately or take for granted.
When it comes to singing, people tend to be shy to share their voices. We are raised to believe that if we are not crushing it on American Idol or some other fictitious reality show, then our voices don’t matter. This couldn’t be further from the truth. Not only are our voices a powerful tool for self-expression, but singing is also directly connected to our joy. This does NOT mean you have to sing like Mariah Carey to experience a state of bliss. When we hum and sing along to a song or to different tones, we are activating energy through the core of who we are, and igniting our brain chemistry to create new neuropathways.
The body-mind connection is so powerful that when we practice using our voice in song, we start to release other limiting beliefs about who we are and what we can and can not do or have in this lifetime. When you practice your voice, you are practicing the expression of your soul.
It is an honor to help you step into this soul-led version of yourself!
2024 Voice Activation Offerings
Sound Healing Through Song Workshop
90-minute Interactive Voice Activation - Gain confidence in your self-expression and begin to discover your Heart Song through Hypnosis, Beathwork, Alexander Technique, and Singing Guidance and Sound Bath from Courtney McKenna. No previous singing experience is necessary. You will leave with voice tools you can practice beyond our class. I host this workshop at Pure Sound Bath in Redondo Beach. Space is limited to 6 students. The next workshop date is TBA. Follow me on Instagram for more up-to-date offerings!
Pure Sound Bath | 310 Vista Del Mar | Suite B | Redondo Beach, CA
$75/ person
One-On-One private sessions
I provide one-on-one voice activation sessions for people who are looking to experience a breakthrough. In my sessions, we look at the root cause of an issue that you are dealing with to discover your limiting beliefs. Using a mix of guided meditation, hypnosis, Human design, mindfulness (Alexander Technique), singing, and sound bath I help you to transform the way in which you move about the world. I will teach you practical tools you can use on a daily basis to help your breakthrough integrate quicker into your daily life.
Each session is different depending on what you are wanting to work on. I may recommend multiple sessions as not all transformations can happen in just one hour.
Please email me with what you are looking to work on, and several times you may be available for a session.
Starting at $240/hour in person $150/hour over zoom
Corporate WOrkshops
I facilitate corporate voice activation workshops to help employees better understand each other and communicate more effectively and empathetically. In these workshops, I lead your team through a series of fun and engaging activities that focus on using the voice. We will look at how our different voices interact with each other both from the perspective of song and in practice at the workplace.
Each team member will receive a journal with tips and writing prompts to go along with the workshop content so they can practice what they learn long after the day concludes. Most workshops will start with include guided meditation and breathwork then conclude with a sound bath.
Starting at $1500/ half-day
Have you been wanting to learn more about sound healing including how to perform a sound bath using singing bowls and other instruments? Join my waiting list!
My Healing Journey Through Sound & Music
For nearly a decade, I have studied sound as a healing modality. For me, it began with diving deep into the art of songwriting to help me better understand my own emotions. In college, I pushed myself so hard that I burnt out in about 2.5 years. After I graduated and lived abroad for a year trying to rediscover my motivation to join the corporate world, I moved to New York City and became a waitress. As I began to write and record my own music, I was slowly able to start picking up marketing work and I committed to my own healing journey.
In 2018 I created my first sound healing workshop called ‘Sanctuary’. The experience was a reflection on the Divine Feminine, held in an art gallery in Brooklyn in collaboration with the artwork of Kay Sirikul. In 2020 I continued my musical studies -learning Alexander Technique, training vocally with Grammy Award Winning Opera Singer John Brancy, and learning music theory with the Dean of California College of Music, Chris Kapika. In 2022 I co-hosted a series of cacao ceremonies across the South Bay that offered live music with sound bowls, singing, and guitar performances. I enrolled in a six-month advanced energy healing course for practitioners where I learned some of the same Hypnosis and Reiki techniques that helped me move through burnout, overwhelm, and episodes of depression during college. I’m grateful to add this wealth of knowledge to my tool kit to help you learn to recover from whatever you are going through and make the most of your own life!
Courtney McKenna performing ‘Sanctuary’ for ‘Flower Offerings’ in 2018 at AG Gallery, Brooklyn, NY.